Ultimate Convenience
The "Shake-and-Drink" pouch design means zero cleanup and no bulky bottles in your bag.
Eat the Fit Protein Shake 280g (7 pcs) - Sweet Potato
Rated 4.9 out of 5 stars
26 Reviews
Regular price
$36.99
-13%
Sale price
$36.99
Regular price
$42.99
Unit price
per
Byeol Points
Earn 1 byeol for every $1 USD spent
Delivery
Regular or Express Shipping
Max Quantity
Purchase up to 20 units per order
A nutritious high-protein shake featuring the naturally sweet and comforting flavor of sweet potato. Designed to support your daily protein intake, it’s a convenient option for breakfast, post-workout recovery, or a satisfying snack. Enjoy the smooth texture and wholesome taste of sweet potato in an easy-to-mix shake that fits your healthy lifestyle.
Why
Perfect for busy people who need a high-protein meal on the go. Unlike traditional tubs, these are spill-proof and require no separate shaker bottle.
What’s Included
A box of 7 individual pouches (40g each). The pouch design allows you to pour water or milk directly into the bag, shake, and drink.
Trust & Safety
- Quality Assurance: Manufactured in HACCP-certified facilities in South Korea.
- Zero Sugar Concern: Formulated with sugar substitutes (Stevia/Sucralose) to keep calories low (approx. 150 kcal) without the sugar spike.
- Premium Protein: Uses a blend of WPI (Whey Protein Isolate) and WPC (Whey Protein Concentrate) for high purity and easy digestion.
Star Ingredients
- High Protein (up to 28g): One of the highest protein amounts per pouch in the Korean market (roughly equivalent to 4-5 egg whites).
- BCAAs: Contains essential amino acids (Leucine, Isoleucine, Valine) to support muscle recovery.
- Crunchy Toppings: Each flavor includes "protein balls" or flakes to provide a satisfying chewing texture.
Key Benefits
Satiety Guaranteed
The inclusion of fiber and crunchy toppings prevents the "liquid hunger" often associated with shakes.
Low Calorie, High Protein
Approximately 150 kcal per serving (varies slightly by liquid used) while delivering up to 20g of protein.
Digestive Comfort
Formulated to be easy on the stomach, reducing the bloating common with cheaper protein powders.
Gourmet Flavor
Unlike chalky supplements, this tastes like a decadent sweet potato latte from your favorite cafe.
FAQs
Q: Do I have to mix it with milk?
A: It tastes great with water, but for a creamier, more "latte-like" experience, we recommend soy milk or almond milk.
Q: Can I use this as a total meal replacement?
A: Yes! It is designed with a balanced nutrient profile to replace 1–2 meals a day comfortably.
Q: Is it suitable for vegetarians?
A: It contains dairy-derived protein (Whey), so it is suitable for Lacto-vegetarians but not vegans.
Q: How do I prepare it?
A: Open the cap, fill with liquid up to the marked line on the back of the pouch, shake well, and drink!
Q: How long can I store the pouches?
A: The shelf life is typically 12–24 months. Store in a cool, dry place away from direct sunlight.
About this brand
EAT THE FIT
A premium wellness brand from South Korea (formerly known as Delispoon) that focuses on making "dieting" a delicious and sustainable lifestyle. The brand is highly popular for its high-protein, low-sugar formulas and gourmet-inspired flavors.
Reviews
Total 5 star reviews: 23 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
26 reviews
- SJSuhyang J.5 months agoReviewingEat the Fit Protein Shake 280g (7 pcs) - Sweet PotatoRated 5 out of 5 stars5 Stars
It contains 20g of protein and it's delicious.
- SLSUAN L.11 months agoReviewingEat the Fit Protein Shake 280g (7 pcs) - Sweet PotatoRated 4 out of 5 stars4 Stars
It's much better mixed without clumping compared to the other brand I used to eat, and I like that it's not sweet. Compared to the chocolate flavor, it seems almost tasteless. The sweet potato flavor is a bit weak and I feel it tastes more like a meal replacement. It's great for a breakfast alternative.
- HJHwang J.1 year agoReviewingEat the Fit Protein Shake 280g (7 pcs) - Sweet PotatoRated 5 out of 5 stars5 Stars
I had been enjoying the Itherfit misutgaru and black sesame powder that I bought a ton of in Korea, and I was really curious about the sweet potato and chocolate flavors due to the great reviews! So, when I found them at Hanpum, I ordered right away. I placed the order on Tuesday and received it on Thursday. The delivery was incredibly fast, so I'm very satisfied! ❤️
- 지정지원 정.1 year agoReviewingEat the Fit Protein Shake 280g (7 pcs) - Sweet PotatoRated 5 out of 5 stars5 Stars
I’ve tried various flavors, and I think the green tea flavor is the best. The sweet potato flavor has a bit of a pronounced erythritol taste.
- CKChulwoon K.1 year agoReviewingEat the Fit Protein Shake 280g (7 pcs) - Sweet PotatoRated 5 out of 5 stars5 Stars
It tastes like sweet potatoes, sweet and delicious.
- YSYulli S.1 year agoReviewingEat the Fit Protein Shake 280g (7 pcs) - Sweet PotatoRated 5 out of 5 stars5 Stars
It is quite sweet, but it is still delicious.
- Aahong06291 year agoReviewingEat the Fit Protein Shake 280g (7 pcs) - Sweet PotatoRated 5 out of 5 stars5 Stars
It's incredibly thick and satisfying, so I eat it in the morning at work mixed with soy milk!
- EJEunhee J.1 year agoReviewingEat the Fit Protein Shake 280g (7 pcs) - Sweet PotatoRated 5 out of 5 stars5 Stars
It's very convenient as a substitute for breakfast/lunch when I'm busy. It's tasty with just water, and it keeps me quite full. Good, good!
- JLjiyeon l.1 year agoReviewingEat the Fit Protein Shake 280g (7 pcs) - Sweet PotatoRated 4 out of 5 stars4 Stars
I was surprised by how tasty it was; it has a slightly nutty, powdered cereal flavor. Even when shaken, it still forms clumps, which makes it inconvenient to drink at first since you end up consuming the powder, but the powder itself is also delicious.
- BSByeongju S.5 months agoReviewingEat the Fit Protein Shake 280g (7 pcs) - Sweet PotatoRated 5 out of 5 stars5 Stars
It seems simple and delicious.
California Proposition 65
⚠️ WARNING: Consuming this product can expose you to chemicals including lead and cadmium which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.p65Warnings.ca.gov/food