The Pour
Open one 40g stick and pour the powder into a shaker or a large glass.
Eat the Fit Protein Shake 280g (7 units) - Grains
Rated 4.8 out of 5 stars
37 Reviews
Regular price
$29.99
-30%
Sale price
$29.99
Regular price
$42.99
Unit price
per
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Max Quantity
Purchase up to 25 units per order
A high-protein korean multigrain shake with crunchy texture and added vitamins, minerals, and fiber. Mix it in seconds for breakfast, a snack, or post-workout nutrition.
What's Included
A pack of 7 individual pouches (40g each). The pouch design allows you to pour water or milk directly into the bag, shake, and drink.
why you'll love it
Rich korean multigrain flavor, satisfying texture, and roughly 20g+ protein per 40g serving make this an easy alternative to bland protein drinks.
ingredients
soy, whey, pea, and rice proteins; granola; Korean 35-grain/produce blend including rice, barley, beans, sesame, nuts, vegetables, seaweed, and roots; vitamin-mineral blend; stevia; and flavoring. Allergen note: Contains soy, milk, and wheat; check the package for the complete allergen statement.
how to consume
- Use one 40g serving (or 2 scoops for the 520g tub).
- Add 150–200ml water, milk, soy milk, or a preferred plant-based drink.
- Shake thoroughly until blended; adjust liquid to taste.
- Enjoy as a meal accompaniment, breakfast option, snack, or after exercise.
How To Consume
The Mix
Add 150ml – 200ml of water, milk, or soy milk (milk makes it extra creamy!).
The Shake
Shake or stir vigorously until dissolved. Enjoy the crunch of the protein balls immediately before they soften!
Key Benefits
Savory & Sweet
Perfect for those who prefer earthy, nutty flavors over sugary chocolate or vanilla.
Textural Delight
The added crunchy toppings turn a simple drink into a fun, snack-like experience.
Complete Nutrition
It’s not just protein; the added vitamins and minerals ensure you aren't missing out on essentials while on the go.
Try other flavors!
Pick Me!
Grains
Korean Roasted Grains, Graham Cookie Crumble
About this brand
EAT THE FIT
A premium wellness brand from South Korea (formerly known as Delispoon) that focuses on making "dieting" a delicious and sustainable lifestyle. The brand is highly popular for its high-protein, low-sugar formulas and gourmet-inspired flavors.
Reviews
Total 5 star reviews: 33 Total 4 star reviews: 1 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 1
92%would recommend this product
37 reviews
- MLMin L.4 months agoReviewingEat the Fit Protein Shake 280g (7 units) - GrainsRated 5 out of 5 stars5 Stars
The expiration date is generous, which is great, and above all, it's very nutty and delicious, so my child drinks water better!
- SBSue B.7 months agoReviewingEat the Fit Protein Shake 280g (7 units) - GrainsRated 5 out of 5 stars5 Stars
It's so flavorful and convenient. This is my fourth purchase already.
- HHhp_fn_241222-a772809d40e18cbc1 h.9 months agoReviewingEat the Fit Protein Shake 280g (7 units) - GrainsRated 5 out of 5 stars5 Stars
I like that there's a lot of it. I don't have to boil barley tea every day, which is very convenient. The accompanying mini container is easy to carry around, making it handy.
- EJEunseo J.10 months agoReviewingEat the Fit Protein Shake 280g (7 units) - GrainsRated 5 out of 5 stars5 Stars
You need to brew it until the color deepens to get the barley tea flavor—about one pump? It’s tasty! Easy to carry around and I think I’ll repurchase :)
- HCHana C.10 months agoReviewingEat the Fit Protein Shake 280g (7 units) - GrainsRated 4 out of 5 stars4 Stars
I wondered why the reviews were so good, but now I get it. If you pump it about twice into 1L of water, it really tastes like barley tea. But it’s slightly sweet, which I don’t really like. I checked the label and it does have added sweetness. Other than that, I’m very satisfied
- Zzzanggu78kr11 months agoReviewingEat the Fit Protein Shake 280g (7 units) - GrainsRated 5 out of 5 stars5 Stars
I enjoyed the corn, so I bought barley tea as well. I think barley tea is even better. Corn is great, but if corn is 95 points, then barley tea is about 110. 😊😊😊
- NKNayeon K.12 months agoReviewingEat the Fit Protein Shake 280g (7 units) - GrainsRated 5 out of 5 stars5 Stars
I discovered this site because it's the only place in the U.S. that sells this, and it's really the best. It's a bit pricey, but using only one or two pumps seems to last a while, and it tastes much richer than boiled barley tea, with a nice burnt rice flavor. It's truly delicious. I will definitely repurchase it.
- HHhp_fn_250209-ec888db7ed58521a7 h.1 year agoReviewingEat the Fit Protein Shake 280g (7 units) - GrainsRated 5 out of 5 stars5 Stars
I originally have trouble drinking water, but this makes it easy and I love drinking all day long. It's great for both hot and cold water. I highly recommend it.
- SBSue B.1 year agoReviewingEat the Fit Protein Shake 280g (7 units) - GrainsRated 5 out of 5 stars5 Stars
I love it so much! I've already purchased it for the fourth time.
- SBSue B.1 year agoReviewingEat the Fit Protein Shake 280g (7 units) - GrainsRated 5 out of 5 stars5 Stars
It's so convenient to drink that I've purchased it again. This is my third purchase. I like that I can drink it cold, and in winter, I can put it in a thermos to keep it warm.
California Proposition 65
⚠️ WARNING: Consuming this product can expose you to chemicals including lead and cadmium which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.p65Warnings.ca.gov/food